Main Content
Self care week
Feeling the pressure of finals coming? Take a deep breath and join us for Self-Care Week, designed by our Program Coordinators specifically for you! It's your chance to hit the pause button and recharge before diving into exams.
We've got a week-long calendar full of activities to relax your mind, body, and spirit. Whether you're into unleashing your creativity in a painting class or conquering new heights at rock climbing, there's something for everyone. Plus, we'll have sessions on stress management and prioritizing your well-being, so you can head into finals feeling confident and empowered.
Unleash Your Creativity
Channel your stress into creative energy! Join our painting, drawing, or pottery workshops. No experience needed, just a desire to have fun and de-stress
Find Your Zen
Stressed about finals? Learn mindfulness techniques in our meditation workshops. Find your inner calm and approach exams with a clear mind.
Fuel Your Body & Mind
Nourish your body and mind for peak performance. Learn tips for healthy eating and meal prep during a workshop with our wellness experts.